Save on Fruits and Vegetables

Save on Fruits and Veggies

6 tips to help you save when buying healthy

 
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Check prices at local farmers markets; sometimes vegetables and fruits are cheaper at these markets when in season.

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Buy plain frozen vegetables instead of vegetables in sauces.

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Buy frozen 100% juice concentrates instead of fresh or canned juices.

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Buy store brands instead of national brands.

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Prepare it yourself! Washed, sliced, chopped and shredded fresh vegetables and fruits cost more.

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Buy fresh vegetables and fruits in season.

Adapted from Eating Smart Being Active: Fruits and Veggies: Half Your Plate