Smart Shopping : Save By Buying Bulk Herbs and Spices
These plants can give foods great taste with little or no added salt. Used in small amounts, they only add ‘cents’ to the cost of a recipe.
To get the most value…
- Buy dried herbs and spices in bulk to greatly reduce the cost
- Store dried herbs and spices in the freezer or in dark, airtight containers to keep flavor.
- Grow fresh herbs from seeds in containers on your porch or in a kitchen window.
Dried Herbs and Spices
Basil
Cayenne pepper
Chili powder
Cinnamon
Cumin
Curry powder
Garlic powder
Ginger, fresh or ground
Ground black pepper
Onion powder
Oregano
Paprika
Pumpkin pie spice
Italian herb mix
Try these for flavor!
Lemon, Mustard, Reduced-sodium soy sauce, Vanilla Extract, Vegetable oil (like Canola or olive oil), Vinegar
