Dietary Guidelines

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U.S. Dietary Guidelines

These guidelines suggest to us what and how much to eat each day to balance calories for a healthy weight.

dietary

Adapted from Eating Well for Less

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Pautas dietéticas para EE. UU.

Estas pautas nos sugieren qué y cuánto comer cada día para equilibrar las calorías a fin de tener un peso saludable.

dietary

Adaptado de “Eating Well For Less”

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