
Colorful Quesadillas
2016-11-14 15:42:50

Yields 8
Prep Time
5 min
Cook Time
2 min
Ingredients
- 8 ounces fat-free cream cheese
- 1/4 teaspoon garlic powder
- 8 small flour tortillas
- 1 cup chopped sweet red or green bell pepper
- 1 cup shredded low-fat cheese
- 2 cups fresh spinach leaves or 9 ounces frozen, thawed and squeezed dry
Instructions
- In a small bowl, mix the cream cheese and garlic powder.
- Spread about 2 Tablespoons of the cheese mixture on each tortilla.
- Sprinkle about 2 Tablespoons bell pepper and 2 Tablespoons shredded cheese on one half of each tortilla.
- Add spinach: 1/4 cup if using fresh leaves or 2 Tablespoons if using frozen. Fold tortillas in half.
- Heat a large skillet over medium heat until hot. Put 2 folded tortillas in skillet and heat for 1-2 minutes on each side, or until golden brown.
- Remove quesadillas from skillet, place on platter, and cover with foil to keep warm while cooking the remainder.
- Cut each quesadilla into 4 wedges. Serve warm.
Adapted from USDA's Food Stamp Nutrition Connection
Adapted from USDA's Food Stamp Nutrition Connection
Grow Happy Kids https://growhappykids.org/