Sesame Chicken and Broccoli Noodles

By | November 12, 2014
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Sesame Chicken and Broccoli Noodles

sesame chicken

Prep time: 10 minutes | Cook time: 20 minutes | Number of Servings: 8

Ingredients

  • • 8 ounces whole wheat spaghetti noodles, uncooked
  • • 2 Tablespoons sugar
  • • 3 Tablespoons soy sauce
  • • 2 Tablespoons rice vinegar
  • • ¼ cup vegetable oil
  • • 12 ounces broccoli, fresh or frozen
  • • 1 Tablespoon garlic, minced
  • • 1½ cups cooked chicken breast, diced
  • • 1 Tablespoon toasted sesame seeds

Directions

  1. Cook pasta according to package directions. Set aside.
  2. Mix together sugar, soy sauce, and vinegar in small bowl. Set aside.
  3. Heat oil in large pan or skillet over medium heat. Add garlic and let brown for 1 to 2 minutes. Once browned, add broccoli and cook until tender.
  4. Add chicken and cook until heated through.
  5. Add pasta and soy sauce mixture; mix well. Sprinkle sesame seeds on top.

 
 
 

Adapted from Washington State University Extension Food $ense
This recipe is a good source of Vitamin A and C! Click here for the Nutrition Facts. Not sure what to look for? Check out our page on How to Read a Nutrition Label to find out!
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