Fruity Roll-Ups

By | September 9, 2014
Fruity Roll-Ups
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Prep Time
10 min
Prep Time
10 min
Ingredients
  1. 4 (8-inch) whole wheat tortillas
  2. 1/4 cup creamy peanut butter or substitute
  3. 1 cup fruit, such as apples, pears, strawberries, bananas, kiwi, dried apricots, or raisins, chopped or sliced
Instructions
  1. Soften the tortillas by putting them in the microwave on high for 10 to 15 seconds.
  2. Spread 1 Tablespoon of peanut butter in a thin layer on each tortilla.
  3. Top with several different fruits.
  4. Roll up the tortillas, tucking both ends under to prevent leaking. Cut in half. Serve.
Try Fruit in Season for Great Flavor
  1. Spring– Pineapple, mangos, oranges, strawberries
  2. Summer– Watermelon, cherries, apricots, peaches, nectarines, blueberries, raspberries, cantaloupe
  3. Fall– Grapes, cranberries, pears
  4. Winter– Oranges, grapefruit, pears, tangerines, kiwi
  5. All Year Long– Apples, bananas, any dried fruit
Adapted from Kid Approved Healthy Snacks, Michigan
Adapted from Kid Approved Healthy Snacks, Michigan
Grow Happy Kids http://growhappykids.org/