Warm Apple Cider 1 (64 fluid ounce) bottle apple cider 3 cinnamon sticks 1 teaspoon whole allspice 1 teaspoon whole cloves Warm apple cider and spices on stove top. Cran-licious Smoothie Ingredients: 1 cup 100% mixed cranberry juice 2 cups frozen strawberries, without sugar 6 oz. low-fat vanilla yogurt Place all ingredients in a blender. [...]
Archive for December 21st, 2011
Fun Holiday Drinks
Posted in Uncategorized on December 21, 2011 | 1 Comment »
Eggnog Smoothie
Posted in Uncategorized on December 21, 2011 | Leave a Comment »
Banana Smoothie, a photo by Jason And Clare on Flickr. Kitchen Gear Measuring cup measuring Spoon Blender Ingredients 1 small banana 1 cup plain low-fat yogurt 4 ice cubes 1 tablespoon almonds 1 teaspoon honey or maple syrup 1/4 teaspoon vanilla extract pinch ground nutmeg. Instructions 1. Peel the banana and break into pieces, then [...]
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- This material was funded by USDA's Supplemental Nutrition Assistance Program. The Supplemental Nutrition Assistance Program provides nutrition assistance to people with low income. It can help you buy nutritious foods for a better diet. To find out more, call 1-877-514-FOOD or visit this site.
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